POEM for Compline | Art of Being

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Book of Hours | Self-Paced

Week 1 | VIGILS: Arising out of Darkness

INTRODUCTION: The Book of Hours
CONTEMPLATE: Arising out of Darkness
PRACTICE: Arising
CREATE: Texture of Darkness
POEM: Vigils
SHARE YOUR EXPERIENCE: Vigils

Week 2 | LAUDS: Awakening the Senses

CONTEMPLATE: Awakening the Senses
PRACTICE: Awakening into our Senses
CREATE: Seeing Clearly and Deeply
POEM for Lauds
SHARE YOUR EXPERIENCE: Lauds

Week 3 | PRIME: The Threshold of Intention

CONTEMPLATE: The Threshold of Intention
PRACTICE: Connecting with Intention
CREATE: Visual Reminder
POEM for Prime
SHARE YOUR EXPERIENCE: Prime

Week 4 | TERCE: Harnessing the Elements

CONTEMPLATE: Harnessing the Elements
PRACTICE: The Four Elements
CREATE: Visualizing the Elements
POEM for Terce
SHARE YOUR EXPERIENCE: Terce

Week 5 | SEXT: Firmly Rooted

CONTEMPLATE: Firmly Rooted at Midday
PRACTICE: Tree Meditation
CREATE: The Visual Language of Trees
POEM for Sext
SHARE YOUR EXPERIENCE: Sext

Week 6 | NONE: Change & Impermanence

CONTEMPLATE: Change & Impermanence
PRACTICE: Mindfulness of Change
CREATE: Sand and Shadows
POEM for None
SHARE YOUR EXPERIENCE: None

Week 7 | VESPERS: The Evening's Glow

CONTEMPLATE: The Evening's Glow
PRACTICE: Grow Better & be Grateful
CREATE: The Glowing Lights
POEM for Vespers
SHARE YOUR EXPERIENCE: Vespers

Week 8 | COMPLINE: Full Circle

CONTEMPLATE: Coming Full Circle
PRACTICE: Silence
CREATE: Nightscape
POEM for Compline
SHARE YOUR EXPERIENCE: Compline

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POEM for Compline

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